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Coffee Break with Liz and Kate » Handy Tips

Kate’s Escapades – Football 101
(What every girl needs to know about football)

January 20th, 2012 | 13 Comments

Kate’s Escapades – Football 101 <br /> (What every girl needs to know about football)

PrintHow many football players are on the field for a team at any given time? How many points does a team get for a touchdown? Confused about the difference between a punt, a kick-off and a field goal? If you don’t know the answers to these questions, maybe it’s time for you to read through Football 101 before the next big game. You see, football is my favorite sport.  It wasn’t always this way, it’s been an acquired … Read entire article »

Filed under: Handy Tips, Headline, Kate's Escapades

Betcha Didn’t Know – Dyeing your hair recharges your batteries

January 12th, 2012 | Add a Comment

Betcha Didn’t Know – Dyeing your hair recharges your batteries

PrintBetcha didn’t know… dyeing your hair recharges your batteries. In addition to making you look younger, coloring your hair makes you feel more energized. British researchers who measured how women felt before and after a dye job (even just to cover a few stray grays) discovered that 100% of the women experienced a surge in energy and confidence! Changing your hair is the easiest way to transform yourself and replenish your zest for life, says Charla Krupp, author … Read entire article »

Filed under: Handy Tips

Betcha Didn’t Know – This tip for reversing winter weight gain

January 1st, 2012 | 1 Comment

Betcha Didn’t Know – This tip for reversing winter weight gain

PrintBetcha didn’t know… this tip for reversing winter weight gain. Soak up some sun to curb cravings.  Without enough sunlight, your body’s production of the feel-good hormone serotonin dips dramatically. That may trigger cravings for chips, cookies, ice cream and other refined carbs, which have the power to raise serotonin levels, too, but for a price: calories. But sitting in the sun (or even a brightly lit room) for at least 10 – 15 minutes a … Read entire article »

Filed under: Featured, Handy Tips

The Coupon Queen – Liz’s rave

August 15th, 2011 | Add a Comment

The Coupon Queen – Liz’s rave

PrintNo matter where I live, there’s always one drawer that’s devoted to the coupons. I’ll note one exception: that was when I decided I was done with coupons and would never clip another one. What, you may be asking, could possibly send me so far over the edge that saving money seemed more trouble than it was worth? Enter exhibit A. The coupon drawer. (You know you have one, too. Admit it. It will make you … Read entire article »

Filed under: Handy Tips, Liz's Rants