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Coffee Break with Liz and Kate » Entries tagged with "metabolism"

Betcha didn’t know…this tip for revving up fat burning.  Eat lots of sweet red peppers, watermelon and tomatoes. All three are loaded with lycopene, an antioxidant-rich plant pigment that revs up your metabolism.  Lycopene destroys toxic free radicals that can slow down your metabolism, according ot the Journal of Nutrition. Enjoy your Coffee Break! …

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