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Coffee Break with Liz and Kate » Entries tagged with "eggs"

Liz’s Top Seven ways to use boiled eggs

April 25th, 2011 | Add a Comment

Liz’s Top Seven ways to use boiled eggs

Print You know the drill. Easter is over. Chocolate bunnies sit in their baskets devoid of ears, pieces of shiny fake green grass are strewn from one end of the house to the other, and no fewer than two dozen eggs bide their time in the refrigerator, asking themselves but one thing: “Will we be eaten? Or tossed to the curb with all that shiny fake green grass?” Which is where I make a confession. As much as … Read entire article »

Filed under: Headline, Liz's Rants

Betcha Didn’t Know – How to Fight Fat with a Whole Egg

November 1st, 2009 | 1 Comment

Betcha Didn’t Know – How to Fight Fat with a Whole Egg

PrintBetcha didn’t know… how to fight fat with a whole egg.  Say goodbye to that old diet standby, the egg white, and welcome back the yolk.  Turns out egg yolks are loaded with lecithin, a fatlike substance produced in the liver that helps block fat storage, and the B vitamon chlorine, which raises your metabolism.  No wonder that, in one study, folks who enjoyed two whole eggs for breakfast lost twice as much weight and had … Read entire article »

Filed under: Betcha didn’t know…