Coffee Break with Liz and Kate » Headline, Kate's Escapades, This 'n That » Kate goes on an Adventure to an Oxygen Bar
Kate goes on an Adventure to an Oxygen Bar
January 13th, 2012 | 6 Comments
Tag along with Kate as she makes an attempt at being cool, hip and trendy.
Oxygen bars are all the rage these days among the young trendy yuppie types. While I’ll be the first to admit that I am neither young or trendy, I do occasionally try to be hip. My latest attempt at “hipness” involved putting pink plastic tubes up my nose and breathing the scent of an orange grove, all while trying to relax and not look ridiculous.
Now in case you are reading this and thinking, “What in the sam hill is an oxygen bar?” here’s the Wiki definition:
“An oxygen bar is an establishment, or part of one, that sells oxygen for recreational use. Individual flavored scents may be added to enhance the experience. The flavors in an oxygen bar come from bubbling oxygen through bottles containing aromatic solutions before it reaches the nostrils.” ~Wikipedia
So my thinking is, ‘Why would someone pay good money to breath in scented oxygen?’ I mean, I can plug in an air freshener and breath all the scented air I want…for free. But never one to be a party pooper, I tagged along with my daughter, her boyfriend and my husband. We made the trip because the boyfriend got injured in a wrestling match and was having some trouble with his lungs. My husband (who always tries to be among the hip and trendy) heard about the injury and went straight into Dr. mode, telling boyfriend that the oxygen bar would help him heal more quickly.
We went to a salon called Solace. (You can typically find oxygen bars in salons, health clubs,tanning salons,resorts and on practically every corner in Las Vegas.)
First up at the oxygen bar, my daughter and her bf.

My daughter is looking at me with her “I can’t believe you are about to take a picture of me with plastic tubes up my nose” look, while the boyfriend is looking at me with his “Look how cool and trendy I am” look.
While they got their fill of oxygen, my husband and I got 15 wonderful, luxurious minutes in high tech full body massage chairs, each placed in a darkened quiet room. It was 15 minutes of pure heaven. In fact, I”m sincerely hoping that in heaven we each get our own personal full body massage chairs.
My 15 minutes were up much too quickly, as they pulled back my curtain and I was jolted out of my reverie. I mean really, you can’t put a busy mom of 7 kids in a dark quiet room for 15 minutes and think she’s going to leave willingly.
So off to the oxygen bar I headed. I sat on a stool and put the pastel pink oxygen tubes up my nostrils. They felt hard and plastic-y. Thinking I must have them in upside down, I took them out, turned them over and tried it again. Even more hard and plastic-y. Then as instructed, I put the tubes around my ears to hold it in place. The right side, however kept slipping off. I now am thinking maybe my ears are lopsided?!
Anyway, I decided to push forward and attempt to relax and enjoy, first with the scent of lavender. Not bad. A quick re-adjustment of the tubes which were digging into my nasal passages and then on to the eucalyptus. Too medicine-y and hospital-like for my taste. ( With the twist of a switch we were able to control the scent of our oxygen.) Next scent, and my favorite by far, the orange groves.
I tried to relax, breath deeply and feel the oxygen flowing into my body, truly I did. But I just could not get past the hard plastic up my nose enough to relax. However, my husband seemed to have no trouble in that department, as he appeared to be practically asleep on his stool. In fact, I thought he might just doze off and fall to the floor.
Here are the claimed benefits of breathing oxygen at an oxygen bar:
-Heightens concentration, alertness and memory
-Oxygen gives you energy!
-Oxygen is vital to your immune system, memory, thinking and sight
-Promotes healing and counters aging
-Strengthens your heart, reducing the risk of heart attacks
-Calms your mind and stabilizes your nervous system
-Speeds up the body’s recovery after physical exertion
-Provides a natural remedy for headaches, migraines and hangovers
-Relieves temporary altitude discomfort
-Improves digestion and cell metabolism
-Relieves muscle stiffness, support pre-athletic performance
-Lessens chronic fatigue syndrome and gives you better sleep patterns
Our verdicts:
The boyfriend: loved it. Thought the oxygen made it much easier to breath for the rest of the day.
The daughter: liked it, but not as much as the boyfriend. She was concerned about looking silly. But she said it made her feel good.
The husband: swears by it. Says he would go every week if he could. He says it helps him when he over-exerts himself.
Kate: ummm…maybe I’m just not cut out to be cool, hip and trendy.
Want to learn more about oxygen bars? Check out All About Oxygen.
I also found this…
“Scientific data says that purified oxygen does very little, as our blood is already saturated with 99% oxygen. Any effect that may occur would dissipate within a few minutes, as the blood re-circulates.
Although oxygen bars offer a respite from the many air pollutants found in large cities, many believe that it’s the same as stepping into any building or car with an air filtration system.
To quote an expert, “If your lungs are healthy, and you have no breathing difficulties, your body has all the oxygen it needs,” says George Boyer, MD, chief of pulmonary and critical care at Mercy Medical Center in Baltimore. “Taking in more is like going to the gas station and trying to fill a tank that’s already filled.”
The Truth About Oxygen BarsCheck out Kate’s other Adventures…
Kate Goes on an Adventure: with New Moon’s Laurent and Caius
Kate Goes on an Adventure: The Quest for a New Moon Mall Tour Wristband
Kate Goes on an Adventure: Demolition Derby
Kate Goes on an Adventure: Hot Air Ballooning
Kate Goes on an Adventure: Bonneville Salt Flats Speed Week
Related articles
- Increases Your Supply of Oxygen to Rejuvenate You at the Cellular Level (smarthome.com)
- 14 Interesting Facts About Oxygen (femaleimagination.wordpress.com)
- Beauty Byte: OGO Oxygenated Water (fabsugar.com)
- Oxygen discovered surrounding Saturn’s icy moon Dione (slashgear.com)
Filed under: Headline, Kate's Escapades, This 'n That · Tags: Adventures, attitude, benefits of an oxygen bar, better home magazine, coffee break, coffee break with liz and kate, coffeebreak, humor, motherhood, oxygen bars, tips
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I absolutely love oxygen bars. It really does make me feel energized.
How much is Oxygen if you were to buy on your own? I’m disabled with Brain Tumor and have several minor disabilities, chronic fatigue, shortness of breath, right side of throat paralized, trouble swallowing, sleep w/CPAP, no silva, thyroid, + many more…. I’ve thought about this before, but never asked my Dr. “If oxygen wouldn’t give me energy + many other positive effects? Why wouldn’t Dr. prescribe oxygen? When I was in the hospital my oxygen level was way down, so they kept me on it for quit some time. Please can anyone answer me or these questions.
[...] Kate goes on an Adventure to an Oxygen Bar [...]
Best Self Tanning Loation…
Only want to say your article is astounding. The points in your post is simply impressive and I can assume you are an expert in this field….
I celebrated my Birthday last Saturday in Oxygen and it was awesome, we had an area decorated for my party and a complementary bottle of bubbly plus the music was great, just kept me dancing. thank you guys for such a superb night!
[...] Kate goes on an Adventure to an Oxygen Bar | Coffee Break with LizTag along with Kate as she makes an attempt at being cool, hip and trendy. … We went to a salon called Solace. (You can typically find oxygen bars in salons, health clubs,tanning salons,resorts and on practically every corner in Las Vegas.) … Best Self Tanning Loation says: [...]