* Let your creativity loose on a pumpkin. Get out a knife and get carving. It doesn’t matter what face you choose, the act of carving a pumpkin stimulates the creative right side of your brain, which is responsible for feelings of playfulness.
Need inspiration for carving ideas?
Go to ThePumpkinFarm.com
Dressing up for Halloween is not just for the kids. You can release tension by wearing a costume yourself. Dressing up for Halloween has been proven to help adults de-stress by letting them reveal other sides of themselves that are normally stifled. What a great way to be a superhero or a vampire, for a day, without worrying about looking silly.
You can rekindle romance with a horror flick. Watching scary movies with your loved one revs up the relationship even more than watching a romantic movie. Getting scared together pumps up the adrenaline and triggers the same brain chemicals that are released when you first fall in love, thus renewing your passion.