* Let your creativity loose on a pumpkin. Get out a knife and get carving. It doesn’t matter what face you choose, the act of carving a pumpkin stimulates the creative right side of your brain, which is responsible for feelings of playfulness.
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Dressing up for Halloween is not just for the kids. You can release tension by wearing a costume yourself. Dressing up for Halloween has been proven to help adults de-stress by letting them reveal other sides of themselves that are normally stifled. What a great way to be a superhero or a vampire, for a day, without worrying about looking silly.
You can rekindle romance with a horror flick. Watching scary movies with your loved one revs up the relationship even more than watching a romantic movie. Getting scared together pumps up the adrenaline and triggers the same brain chemicals that are released when you first fall in love, thus renewing your passion.