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Coffee Break with Liz and Kate » Handy Dandy Tips,, prompts for college essays »

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bubble wrapBetcha didn’t know…

this fun way to relieve holiday stress.   Received any packages full of fragile items?  Don’t throw the protective bubble wrap away.  Squeezing the bubbles and hearing that “pop” lowers stress hormones by giving you something to focus on other than your to-do list.  No wonder it’s proven to make people feel calmer and more alert. No bubble wrap around? Get the same satisfaction online at

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Enjoy your Coffee Break!

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