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Coffee Break with Liz and Kate » Handy Dandy Tips, Headline » Betcha Didn’t Know – This Easy Memory Trick

Betcha Didn’t Know – This Easy Memory Trick

finger with stringBetcha didn’t know…

this easy memory trick.  Ever forget if you’ve feed the dog or taken your meds”  No more – not if you pat your head as you do the task.  Making an unusual, unnecessary physical movement shakes you out of autopilot mode, helping your brain pay more attention to what you are doing, says study author Mark McDaniel, Ph.D, a psychology professor at Washington University in Missouri.


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