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Coffee Break with Liz and Kate » Handy Dandy Tips, »

GargleBetcha Didn’t Know…

these tips for soothing a sore throat – tip 3

Soothe scratchiness with saltwater. Eliminate phlegm and a scratchy throat by mixing 1/2 tsp. salt with 4 oz. warm water.  Gargle with mixture 4 times a day.

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