chewing gum can slow down aging.
Nothing ages your heart, brain, kidneys and skin faster that the stress hormone cortisol, says Ronald Klatz, M.D., of the American Academy of anti-Aging Medicine. To the rescue: a piece of gum!
Proof that it works:
In an Australian study, two sets of people were asked to complete the same stressful tasks. The only difference: Half were told to chew sugarless gum, too. Result: Cortisol levels in the gum chewers 16 % lower than in the non-gum chewers! That’s because chewing gum boosts blood flow to the brain, easing the stress response.
Filed under: Handy Dandy Tips, Read Full Report · Tags: American Academy of anti-Aging Medicine, attitude, better home magazine, chewing gum, coffee break, coffeebreak, Cortisol, health, Stress hormone, tips