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Coffee Break with Liz and Kate » Handy Dandy Tips, Headline » Betcha Didn’t Know…

Betcha Didn’t Know…

hands

Betcha didn’t know…this quick way to reduce stress and boost confidence.  Pressing on the webbing between your thumb and first finger for 30 seconds gives you a rush of brain chemicals that reduce stress and increase confidence.

This tip is brought to you by the University of Arizona and the Beijing Medical University.

Enjoy your Coffee Break!

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