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Coffee Break with Liz and Kate » Archive

Liz’s rant: 10 ways to just say no to the nail stalkers

Liz’s rant: 10 ways to just say no to the nail stalkers

Maybe it’s just me, but ever since the little nail kiosk appeared in the mall, walking from store to store has become more an obstacle course with one mission: Avoid the girls at the nail kiosk at all costs. Maybe you’ve run into them. They’re the ones who hunt down every person who passes by their booth with a seemingly innocent, “May I ask you a question?” Memorize this word, dear readers: No. Because should you answer in … Read entire article »

Filed under: Headline, Liz's Rants

Kate goes on an Adventure to an Oxygen Bar

Kate goes on an Adventure to an Oxygen Bar

Kate Goes to an Oxygen Bar. Tag along with Kate as she makes an attempt at being cool, hip and trendy. Oxygen bars are all the rage these days among the young trendy yuppie types. While I’ll be the first to admit that I am neither young or trendy, I do occasionally try to be hip. My latest attempt at “hipness” involved putting pink plastic tubes up my nose and breathing  the scent of an orange … Read entire article »

Filed under: Headline, Kate's Escapades, This 'n That

Get your party on: 1/17-1/23

Get your party on: 1/17-1/23

We have an amazingly strange week of holidays this week, beginning with none other than Doo Dah Parade Day on Jan. 18.  Oddly enough, there are several days of the year when this one is celebrated, and apparently Pasadena has quite the parade (not on the 18th…). but since I can’t figure out what the sam hill this one is all about, let’s all break out in a round of Camp Town Ladies sing this … Read entire article »

Filed under: Headline, Let's Celebrate

Betcha Didn’t Know – Dyeing your hair recharges your batteries

Betcha Didn’t Know – Dyeing your hair recharges your batteries

Betcha didn’t know… dyeing your hair recharges your batteries. In addition to making you look younger, coloring your hair makes you feel more energized. British researchers who measured how women felt before and after a dye job (even just to cover a few stray grays) discovered that 100% of the women experienced a surge in energy and confidence! Changing your hair is the easiest way to transform yourself and replenish your zest for life, says Charla Krupp, author … Read entire article »

Filed under: Handy Dandy Tips, Headline

Recipe of the week –
Cheater Chicken Parmesan

Recipe of the week – <br /> Cheater Chicken Parmesan

Here at Coffee Break we just LOVE our Cheater recipes. So what’s a “Cheater” recipe?  It’s a way to end up with a delicious home cooked meal, side dish or dessert without spending lots of  time to get there. This recipe was sent to us by Coffee Break reader, Susan Stephens. I (Kate) decided to give the Cheater Chicken Parmesan recipe a try this week to see if the family would like it.  I took some pics … Read entire article »

Filed under: Headline, Let's Eat

Kate’s Escapades – my secret yearning to
Snuggie it up

Kate’s Escapades – my secret yearning to <br />Snuggie it up

You’ve all seen the annoying commercials.  Either you love ‘em, or you think they’re the most ridiculous thing you’ve ever seen.   I’d venture to guess that many of you, whether you’ll admit or not,  secretly want one.  It’s the oh so cozy  blanket with sleeves: the snuggie. I’ve secretly wanted one for years, but never had the guts to buy one for fear of being ridiculed by my fellow man.  This winter I’ve decided it’s high … Read entire article »

Filed under: Headline, Kate's Escapades

Betcha Didn’t Know – This tip for reversing winter weight gain

Betcha didn’t know… this tip for reversing winter weight gain. Soak up some sun to curb cravings.  Without enough sunlight, your body’s production of the feel-good hormone serotonin dips dramatically. That may trigger cravings for chips, cookies, ice cream and other refined carbs, which have the power to raise serotonin levels, too, but for a price: calories. But sitting in the sun (or even a brightly lit room) for at least 10 – 15 minutes a day can do the same thing. ~Woman’s World *Leave a comment on this, or any, post and be automatically entered in this week’s giveaway. … Read entire article »

Filed under: Handy Dandy Tips, Headline